Are you smoking while you are pregnant? Smoking cigarettes in pregnancy can ruin the health of both your self and the child you're carrying. You will need to quit smoking while pregnant not only for your health and wellbeing but more essentially for the health of your unborn baby. Cigarette smoke is made up of over 2,000 chemical substances that can potentially cause harm to the fetus. Nicotine and carbon monoxide in tobacco cause the most damage.

How can smoking cigarettes hurt my unborn child?

Smoking cigarettes greatly heightens the risk of delivering a low-birth weight newborn. In a study performed in 2004, 11.9 % of infants born to cigarette smoking moms suffered with reduced birth weight. It's been known for some time that smoking decreases fetal growth. The more that a expectant mother smokes the higher the risk her baby will suffer from low-birth weight. Cigarette smoking can also multiply the danger of preterm delivery.

Remember that should you carry on and smoke through your pregnancy and deliver a healthy baby that smoking is likewise harmful to your newborn child. Newborns exposed to cigarette smoke face increased risks of asthma, upper respiratory infections, and in many cases SIDS (or Sudden Infant Death Syndrome).

Is it too late for me to quit smoking if currently expecting?

Even though it is advisable to stop smoking before you become pregnant it's not necessarily too late to quit smoking cigarettes while you're still pregnant to lessen the prospect of delivering a low birth weight or preterm baby. A recent study demonstrated that women who quit smoking in the first trimester of their pregnancy minimized their risk of delivering a preterm, unusually tiny baby was decreased by 53 %.

What is the best way that i can quit smoking while pregnant?

Since there is an elevated feeling of desperation for a woman to quit cigarettes during pregnancy it is not recommended that you attempt to quit “cold turkey.” There is only a 5 % chance of stopping smoking cigarettes all on your own without having assistance. So you'll want to find some method or program to help you out.

It's also suggested to avoid stop smoking medications. These kinds of drugs can have unwanted effects which make them risky for pregnant women. It is advisable to select a natural quit smoking method while pregnant. When smoking cigarettes has to be stopped rapidly you really need to turn to some thing which can help you quit smoking quickly.

The very best all natural solution to choose, if you would like to try quitting smoking during pregnancy, is NLP or NLP. Neuro-linguistic programming is a form of hypnotherapy that is entirely natural and will cause no unwanted effects that may hurt you or your child. Neuro-linguistic programming works quick and permanently because it focuses on and eradicates the desires to smoke cigarettes. Neuro-linguistic programming is extremely successful having a 97.2 % success rate in a recent study. It is extremely convenient to use too, all you've got to do is listen to an audio recording to have the desires to smoke eliminated. Look further into quitting smoking during pregnancy with Neuro-linguistic programming based hypnosis methods.